Hi there! I am a freshman in college studying Kinesiology. I grew up playing sports, and through them I developed a passion for health and nutrition. I am studying to become a personal trainer/nutritionist of some sort, because I love to help people and I love encouraging my friends and family to live a healthy lifestyle! I love learning about health and nutrition, and I am lucky to learn new things in my classes every day, so this blog is my way of sharing everything I learn. I am a big believer in moderation, and I think it's important to find a balance between being healthy while also enjoying the many sweet things life has to offer. It can also be tough to maintain a healthy lifestyle in college, so this is also a place where I can share the tips and tricks that help me along the way. Enjoy!
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